Coping with COVID-19 Stress

Coping with stress and uncertainty is never easy. Social distancing, unemployment, working at home, isolation and not knowing what will happen next have helped raise everyone’s anxiety. Click the button below to view my latest video describing some of the typical responses to stress and presenting an easy to use tool for stress management.

This entry was posted in Uncategorized and tagged , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published.